Initial Assessment: $150
Before beginning therapy, we like to start with an initial assessment. This session is essentially a chance for us to get to know each other better. Our aim is to determine if we are a good fit for working together. During this time, I will ask you some questions and gather relevant information to create a treatment plan that is tailored specifically to your needs. This is also an opportunity for you to ask any questions you may have about therapy, different approaches, or what to expect moving forward. My goal is to support you and ensure that you feel comfortable throughout the process. I look forward to starting this journey with you!
Individual Therapy: $150
After your initial assessment, you have the option to schedule regular therapy sessions. These sessions typically last for about 50 minutes, allowing us enough time to delve into the topics that you would like to address in counseling. The focus is on exploring these issues, understanding the root causes, and collaborating on finding effective solutions together.
Group Therapy $50
Group therapy is the treatment of multiple members at once by one therapist. It can be used to treat a variety of conditions including but not limited to emotional trauma, anxiety, depression, post-traumatic stress disorder (PTSD). Group focuses on learning different therapeutic skills, coping strategies, and concepts to help reduce your negative symptoms.
Therapy Consultation $0
Schedule a complimentary 15-minute consultation and discover how Arizona Resilient Solutions can support you.
Sport Mental Performance Consultation/Coaching $150
Consultation service helps guide individuals develop and use mental, life, and self-regulatory skills to optimize performance, enjoyment, performance, and/or personal development in sport or other domains (e.g., performing arts, military).
Counselor Clinical Supervision
Individual Zoom $150
Group Zoom (2) $75
Group Zoom (3-6) $50
Payment options – click here